down to earth coaching and guidance

Neurodiverse Shadow Coaching for Unmasking and Identity Liberation

Laid Back, Trauma-Informed Shadow Work That Goes At Your Pace, And Creates Safety To UNMASK.

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TESTIMONIALS

What others are saying

For Neurodiverse, LGBTQIA+, and Spiritually Curious People Who Struggle With Unmasking and Creating Safety to Self-Liberate

(That is personalised and honours your pace)

Common Topics Clients Come To Me For Are...

Emotional regulation

understanding fear and anxiousness

getting out of feeling 'stuck'

navigating spirituality and intuitive gifts

releasing shame, guilt, and anger

overcoming self-doubt and self-esteem

STILL NOT SURE?

Frequently Asked Questions

Here's what I usually get asked

What is shadow work?

Shadow Work is a holistic process based on exploring, identifying, and integrating the 'shadow self'. The Shadow Self represents parts of our selves that are repressed, hidden, denied, or rejected due to social and personal expectations and unhealthy beliefs.

How does it work?

The shadow work I provide is trauma informed, meaning we will go at your pace, with your permission at the forefront. It works by bringing awareness to the parts of ourselves that are repressed or unknown and gently brings them to the surface to support emotional release, self-awareness, and to create better relationships with yourself and others.

Is it dangerous?

Shadow work is not dangerous, however there's only so far you can go at it alone. With my coaching and being trauma informed, we will gently descend into emotional pain or trauma, slowly. I will never force a break through and permission will always be sought, with regular check ins to make sure you feel safe and supported.

Does this work?

Yes it does. Like most coaching modalities, there is a structure we follow to understand where you are at, what is most alive and present for you, and where you would like to be and how you would want to feel.

What happens after a session?

There will always be a key take away, a highlight, and something for you to work with until the next session. You will have access to a private WhatsApp and email to ask any follow up questions that may come to the surface or as you navigate your insights in the days that follow.

How long is each session?

The first two complimentary sessions are 45 minutes long each, this is to ensure we are a good match as coach and client, before progressing into shadow work sessions, which are up to 75 minutes / 1 hour + 15 minutes long

What qualifications do you have?

I'm a certified trauma-informed coach, I've also done my mental health first aid certificate. I am a Reiki Master and Teacher. I have completed and am certified as a Advanced Shadow Work Practitioner. I am also in the middle of studying a Bachelors in Counselling and Root Cause Therapy.

How many sessions will I need?

This will vary from person to person. I have clients who see me as needed and others who are on weekly and fortnightly bookings. It will honestly depend on you. Most of my clients start out with a Month or Two Month coaching package and then re-book as needed from there.

Would this replace therapy?

No. Shadow Work does not replace therapy, instead, it works in tandem/conjunction with it. Shadow work does not replace medical guidance or recommendations from Allied Health providers.

How You Can Overcome Overwhelm & Emotional Dysregulation

Establish and Identify

We start with a conversation. Based in honesty and openness. This way we can work together to establish the main areas, emotions, and challenges that are most significant to you.

Build Safety and Self Trust

We progress into where the blocks are, what's prevented change or progress, then establish how your nervous system and body responds to what this would feel like - to change, release, and progress

Release and Integrate

With safety and trust established, we progress into willingness - to descend into our shadow self, to meet with them and acknowledge the parts of ourself that need to be brought to the surface - gently, with permission, and at your pace.

Never forced

Ready to start your journey?

meet the founder

Hey, I'm Josh

I’m a Certified Trauma-Informed & Advanced Shadow Work Coach, Reiki Master, and Ancestral Healing Facilitator. I support neurodivergent, LGBTQIA+, and spiritually curious individuals to reconnect with their truth — not by fixing themselves, but by reclaiming the parts of them that were never broken.

My work blends intuitive coaching, somatic integration, shadow work, and energy healing — all held within a sacred, culturally grounded space that honours your nervous system, your ancestry, and your timing.

This isn’t coaching that pushes.
It’s coaching that remembers.

Certified Trauma-Informed Coach

Certified Advanced Shadow Work Practitioner

Certified Reiki Master & Teacher

Mental Health First Aid

Currently Studying - Root Cause Therapy

Currently Studying - Diploma in Counselling Skills